I integrate modern therapeutic frameworks; Rational-Emotive Behavior Therapy, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Attachment Theory, Trauma-Informed Care, Gottman Method; with the insights of philosophy, spiritual traditions, and cultural wisdom. Healing happens when we treat the whole person.

Your identity, heritage, and lived experiences matter in therapy. I create space that honors the cultural, spiritual, and relational dimensions of your life; whether you're navigating race and identity, immigration, LGBTQ+ concerns, or spiritual questions.

Managing symptoms is where start, not were we finish. Together, we explore the narratives, values, and patterns that shape how you see yourself and connect with others; building a life that is genuinely aligned. 

Whether working individually or with couples, i believe our most meaningful growth happens in the context of relationships. Understanding how we connect, protect, and love is central to our work.